2007 CROSS COUNTRY: Ran in five races as a 2007 junior...Finished 66th overall at the RMAC Championship in a time of 27:43.75...Finished fourth for Metro State and 81st overall at the Rocky Mountain Shootout, running a time of 26:26...Finished seventh overall at the Cougar Cowbell 5K.

2007 OUTDOOR: Finished 14th in the 400 meters at the RMAC Championship in a time of 1:04.3...Ran 1:06.92 to finish fifth in the 400 meters at the Colorado College Invitational...Placed fifth in the 800 meters at the Potts Invitational.

2007 INDOOR: Won the 800 meters in a time of 2:34.24 at the Air Force Invitational...Finished 14th in the 800 meters at the RMAC Championship...Ran 1:40.40 to finish sixth in the 600 yards at the Potts Invitational

2006 CROSS COUNTRY: Was Metro State's fourth finisher and placed 154th overall at the Woody Greeno Invitational as a 2006 sophomore...Finished 65th overall at the RMAC Championship in a time of 26:36.35...Ran a time of 27:10 to finish 109th at the University of Colorado Shootout...Finished 115th overall at the NCAA regional in a time of 26:05.6.

2005 CROSS COUNTRY: Ran in all six meets as a 2005 freshman...Finished 21st overall in a time of 26:30 at the season-opening University of Colorado Time Trial...Posted her best 6K time of the season at the year-ending NCAA North Central Region race, finishing 105th overall in a time of 25:16.9...Placed 56th out of 103 runners at the Rocky Mountain Shootout...Ran a time of 26:23.9 to finish 34th overall at the Colorado College Invitational...Finished 161st out of 277 runners in a time of 26:08 at the Woody Green Invitational...Scored a 67th-place finish out of 94 runners at the RMAC Championship, running a time of 29:30.

DENVER SOUTH HIGH: Lettered four years in swimming and cross country at Denver South High School, from which she graduated from in 2000...Also ran track and played soccer.

PERSONAL: Born Nov. 2, 1981, to Fredrik and Denice Panian...Has two brothers, Joe and Brian, and a sister, Rechelle...Enjoys skateboarding, snowboarding and swimming...Participates in the ROTC program...Majoring in photo journalism at Metro State.